Fri. May 29th, 2020

US Veterans

U.S. Veterans Helping Veterans

Live Whole Health: Healthy Posture

1 min read

Have you ever been told to ‘stand up straight’ or ‘sit up straight?’ Our posture can have an impact on how we feel physically and even emotionally. Good posture and proper body alignment can sometimes help reduce pain; proper alignment can help with balance, and it can even help you feel more confident and boost your mood! Join Whole Health Chiropractic Physician Dr. Jason Napuli from the St. Louis VA while he talks about healthy posture and the ‘rule of 90’s.’ He also introduces some quick stretches you can do from home throughout the day.